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Overweight no more
For those who have more then 40 pounds to loose, eat 80 cals women, 1,200 men, and exercise three times per week.
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47
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10kg in 12 weeks
Everyone has their own reasons for losing weight. For me, I’m participating in a triathlon (swim, ride, run) in November.
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22
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21 Day Fix
Do you want to burn the fat off your body in just 3 weeks? Do the 21 Day Fix Program with me!
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2
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Walk to Run 5k Challenge
Challenge yourself to train for 5k walk/run event in your local community. Major cities have run/walk events, let’s do this!
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Other Related Links
Members
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