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82
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Spring/Summer Challenge
A Spring & Summer 3 month(12 Week) Challenge to lose at least 30 pounds.Let's do this together! Courtesy of THE M.O.B. Group!
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317
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Drink Up 2012
Water is great for weight loss, beautiful skin and overall good health. Join us and record your daily intake of H2O!
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10
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Label Reader
Read the labels of the foods you bring into your home and or put into your body. Maybe surprised about what's in them.
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28
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Onederland by 2012
My goal is to lose 80 lbs Onederland by 2012 It's a tall order and any one who wants to be there too should join me.
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31
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Lose 50 LBs Challenge
Today is Oct 14th 2011. I am 251Lb. 5'10"
I will be 40 years old on Oct 27th 2011. I want to lose 50Lbs after mi Birthday.
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193
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20 lbs in 12 weeks
lose 20lbs in 12 weeks through cutting down calories and increasing physical activity
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142
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Healthy Holidays
Lets make healthy choices through the holidays so we dont have that New Years regret!
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109
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Salt and Sweet, We Have to Beat
Too much sugar & salt causes water retention. Let's watch our sugar and salt intake.
Do you think you got what it takes
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