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 73 |
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Walk and LOSE challenge!
Walk 30 minutes/1 hour every day for 5 weeks! Eat healthy and see the results! 5 weeks, last days of summer.. let's do it!
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16
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Burn 500 Calories a Day
Burn 500 Calories a day on Elliptical or Gym Equipment. And eat less than 2400 Calories a day.
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69
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3 Months/ 300 Miles
Walk your way to fitness in 2017. 300 miles in 3 months is only 100 miles per month. Take your dog with you for motivation.
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62
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22 Kill
22 Veterans commit suicide in the United States every day. 22 Pushups a day for 22 consecutive days. 22kill.com
Semper Fi
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