Aluvus's Challenges

1 to 2 of 2

86
  No refined sugar for 1 week
This is a week long ban on refined sugar only. Fruit is okay, as it is natural.
status: Completed
ended: 23 Jan 15
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95
  A mile a day keeps the pounds at bay!
The goal in this group is to run or walk a mile everyday, at least. Once you have done it for four weeks it becomes a habit!
status: Completed
ended: 26 Jan 15
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