saniya.zehra
Joined November 2011
Posts
32
Following
13
Followers
12
Weight History

Start Weight
174.2 lb
Lost so far: 1.1 lb

Current Weight
175.3 lb
Performance: losing 1.4 lb a week

Goal Weight
125.7 lb
Still to go: 49.6 lb
i am a 31 years old , doctor ( radiologist) have a daughter 7 years old . was always lean but since the last 4-5 years had gradually gained. hoping to loose it all :)

saniya.zehra's Weight History


saniya.zehra's Latest Member Challenges

87
  10lbs in 3 weeks
status: Completed
ended: 09 Jan 12
view progress
 
 


Following

tintams
last weighin: steady Steady
 
LaraStar
last weighin: gaining 0.3 lb a week Up
gnat824
only visible to followers
 
ZippyDani
only visible to followers



saniya.zehra's Latest Posts

How Often Do you weigh yourself?
every day Smile
posted 09 Mar 2012, 12:02
Good Grief, whatever will they think of next?!
as we all know there r no quick fixes ... diet control
coupled with exercise is the only way out
posted 08 Mar 2012, 10:59
Before and After, anyone?
wow everyone looks so cool after loosing oddles .. good going.. inspirational Smile
posted 15 Dec 2011, 05:00
saniya.zehra has submitted 3 posts

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Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.