j.kinney1688
Joined September 2017
Posts
28
Following
0
Followers
2
Weight History

Start Weight
235.8 lb
Lost so far: 13.2 lb

Current Weight
222.6 lb
Performance: losing 0.4 lb a week

Goal Weight
205.6 lb
Still to go: 17.0 lb

j.kinney1688's Weight History



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j.kinney1688's journal

09 October 2017

20 September 2017

Yearly physical today with my FNP. My blood pressure is elevated and she gave me a diet to follow. Now I need to pair my macros diet with this DASH diet. ...

j.kinney1688's Recent Food & Exercise