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ebony.brown
ebony.brown
Joined January 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
177.0 lb
Lost so far:
5.4 lb
Current Weight
171.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
150.0 lb
Still to go:
21.6 lb
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ebony.brown's Weight History
view ebony.brown's complete history
ebony.brown's Latest Member Challenges
190
21 days to form a habit... keep it going!
status:
Completed
ended:
22 Feb 10
view progress
604
10 lb February Challenge - Less to LOVE!
status:
Completed
ended:
01 Mar 10
view progress
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ebony.brown's Cookbook
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook
ebony.brown's Latest Posts
Changing my diet on here
I think I made a mistake and selected a diet that I am not doing and I want to change it back to my own. Does anyone know how they can help me with that? I would really appreciate it.
posted
12 Feb 2010, 10:40
ebony.brown has submitted 1 post
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ebony.brown's Recent Food & Exercise
1 serving beef stew nutrisystem
1 serving Sausage egg cheese english muffin
1 serving Hamburger Protein Style
Walking (slow) - 2/mph
Desk Work
Driving
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