Heather W
Joined September 2010
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Weight History

Start Weight
159.0 lb
Lost so far: 0 lb

Current Weight
159.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 19.0 lb

Heather W's Weight History


Heather W's Cookbook

cals: 306kcal | fat: 16.62g | carbs: 36.95g | prot: 3.63g
Green Onion Potato Salad
Spicy and creamy potato salad.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 206kcal | fat: 1.49g | carbs: 43.96g | prot: 6.83g
Rice and Tomato Stuffed Peppers
Stuffed Bell Peppers with brown rice and tomatoes.
view complete cookbook

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