Aaron S. - Member

Aaron S.

Joined November 2011

Posts

Following

Followers

Weight History

Start Weight

235.0 lb

Lost so far: 28.0 lb

Current Weight

207.0 lb
Performance: losing 1.0 lb a week

Goal Weight

200.0 lb

Still to go: 7.0 lb

Aaron S.'s Weight History

425

3,000 crunches/750 pushups in November!

	2 servings Oats
	1 serving C&H Pure Cane Sugar Dark Brown
	2 servings Frozen Strawberries
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)
	Boxing

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.