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Emi.lai.531
Emi.lai.531
Joined October 2018
Posts
301
Following
7
Followers
27
Weight History
Start Weight
139.6 lb
Lost so far:
3.0 lb
Current Weight
142.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
17.6 lb
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Emi.in.London Trying to eat healthy while being in strict lockdown. Who is also in Lockdown here!?
My goal is to reach 125 pounds (56kg)
Emi.lai.531's Weight History
view Emi.lai.531's complete history
Emi.lai.531's Latest Member Challenges
1
Lockdown stay fit
status:
Completed
ended:
17 May 21
view progress
20
5 Pounds in 2 Weeks
status:
Completed
ended:
20 May 20
view progress
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Following
cetogenevieve
last weighin:
losing 0.3 lb a week
Deborahg382
last weighin:
steady
sze90823
last weighin:
gaining 0.7 lb a week
MariaAndonova
only visible to followers
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Emi.lai.531's Latest Posts
How Often Do you weigh yourself?
Once a week I weight and then record it. But then I weight often just to see if the food/liquid did anything to my body throughout the day for fun. ( So, I pooped 1/2 pounds... interesting)
posted
03 May 2020, 12:47
what is your goal weight, 5'3 and 5'4 ladies?
Shakira is 5,2". I am also 5'2". But I weight 135 pounds instead of 116 pounds. I don't particularly set a goal weight. I set a waist goal and my waist goal is 26" and I am now 28"
posted
03 May 2020, 12:45
what is your goal weight, 5'3 and 5'4 ladies?
I a 5'2" wears size 4 US size. Trying to get down to 125pounds or even 120 pounds by July 2019.
posted
16 Feb 2019, 02:53
Emi.lai.531 has submitted 3 posts
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Emi.lai.531's Recent Food & Exercise
3
small
Tangerine
2
thin slices
Roast Beef
2 servings Liv Life Super Seeded Bread
Sitting
High Intensity Interval Training (HIIT)
Running (jogging) - 5/mph
view diet calendar
Emi.lai.531's Groups
Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
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