Diet Features: Will-Yujin's anti-aging diet

How long do you need to be on this diet for? Lifetime

What additional weekly costs are involved? Cheap

Special dietary needs
Is this diet particularly suited to people with special dietary needs? Vegetarian

Eating out
Is eating out an option? In moderation

Is alcohol permitted? Not allowed

Other Resources
What other resource are available? Online

Preparing/Cooking Effort
What amount of effort is required? None

Nutritional Supplements Recommended/Taken
Are any other nutritional supplements taken or recommended? Multivitamins

Are you on Will-Yujin's anti-aging diet?

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  Why choose "Will-Yujin's anti-aging diet"?
 Promotes rapid weight loss
 A body "detox"
 Provides an energy boost
 Improves mood and outlook


Will-Yujin's top tips

1.Whole foods whenever possible.
2.Total calorie consumption of no more than 70%.
3.Protein supplements and vitamins
4.Herbs and detoxifying teas and activators of the brain.
5.Lots of water.Very little sugar and milk.
6.Food preference of liquids and pastes to tone and keep the digestive organs.