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Windy Day
Journal
13 Apr 24
Windy Day's Journal, 13 April 2024
Windy Day's Profile
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Weigh In record (no journal entry) for 13 April 2024
147.0 lb
Lost so far:
43.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2024:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Snacks/Other:
Coffee (Brewed From Grounds), Aquafina Water (16.9 oz).
more...
1951 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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