Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cyberdragon2
Journal
31 Jul 11
Cyberdragon2's Journal, 31 July 2011
Cyberdragon2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2011
286.8 lb
Lost so far:
60.2 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2011:
719 kcal
Fat: 35.97g | Prot: 48.64g | Carb: 54.19g.
Lunch:
Fruit Naturals Red Grapefruit, Lettuce, Ground Bison Meat , Iced Tea (Large).
Dinner:
Onions , Gala Apples, Beef.
more...
3169 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cyberdragon2's weight history
view complete history