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ScottColliflower
Journal
04 Mar 15
ScottColliflower's Journal, 04 March 2015
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Weigh In record (no journal entry) for 04 March 2015
277.2 lb
Lost so far:
19.8 lb
.
Still to go:
87.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2015:
2767 kcal
Fat: 61.87g | Prot: 138.37g | Carb: 294.47g.
Breakfast:
Bananas, Coffee-Mate Original Coffee Creamer.
Lunch:
Colliflower Chicken Noodle Soup.
Dinner:
Kroger Reduced Fat Sour Cream, Sour Cream (Reduced Fat), Tillamook Shredded Sharp Cheddar Cheese, Colliflower's Chili.
Snacks/Other:
Misc. Food, Misc. Food, America's Choice California Navel Oranges.
more...
3329 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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