Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ScottColliflower
Journal
24 Jan 13
ScottColliflower's Journal, 24 January 2013
ScottColliflower's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2013
276.2 lb
Lost so far:
20.8 lb
.
Still to go:
86.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2013:
1449 kcal
Fat: 46.34g | Prot: 36.71g | Carb: 224.96g.
Breakfast:
Bananas, Original Coffee Creamer.
Lunch:
Simple Favorites Chicken Fried Rice.
Dinner:
Colliflower Smoked Sausage, Potato, & Green Bean Dish.
Snacks/Other:
Classics Milk Chocolate Hot Cocoa Mix, Honey Kix, Goldfish Baked Cheddar Crackers, Banana.
more...
3313 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ScottColliflower's weight history
view complete history