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ScottColliflower
Journal
10 Oct 12
ScottColliflower's Journal, 10 October 2012
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Weigh In record (no journal entry) for 10 October 2012
268.6 lb
Lost so far:
28.4 lb
.
Still to go:
78.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2012:
585 kcal
Fat: 17.18g | Prot: 9.28g | Carb: 102.64g.
Breakfast:
Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Original Coffee Creamer.
Lunch:
Lean Gourmet Sesame Lo Mein.
Snacks/Other:
Apples.
more...
3239 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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