Lost a bit more on fast day two. Will add some food tomorrow, but will aim for 700-750 calories. Split up the remaining vacation candy among my kids tonight and will ship tomorrow.
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223.3 lb
Lost so far: 101.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2013:
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773 kcal
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Fat: 20.27g | Prot: 23.35g | Carb: 143.68g.
Breakfast: Navitas Naturals Organic Raw Chia Seeds, Beets, Red Tomatoes, Cucumber (with Peel), Celery, Apples, Parsley, Carrots. Lunch: Walnuts, Plum, Collards, Green Peppers, Navitas Naturals Organic Raw Chia Seeds, Tomatoes. Snacks/Other: Chocolate Fudge, Tasty Twists 718531755008, Wonka Runts Candy, Blue Diamond Jordan Almonds. more...
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2948 kcal
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Activities & Exercise:
Housework - 32 minutes, Walking (brisk) - 4/mph - 52 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 6 minutes. more...
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losing 16.1 lb a week
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Comments
You got this, DL! You're going to do it.
22 Oct 13 by member: Rob.c.weiss
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Good job packing up the candy and shipping it out. Maybe the expense and effort will tell you not to buy it in the first place? LOL I can't have it in the house. I finished the last that I had brought back from Scotland, the house is clear of everything except protein bars and I generally don't go overboard on them. Hope today's weigh in is good. And you are a good pal, appreciate your support :)
23 Oct 13 by member: sarahsmum
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