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Draglist
Journal
08 Feb 13
Draglist's Journal, 08 February 2013
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Down another pound towards my goal and this was after an AMAZING lunch at Brasserie Beck in DC yesterday...
262.5 lb
Lost so far:
62.5 lb
.
Still to go:
57.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
1635 kcal
Fat: 58.53g | Prot: 90.08g | Carb: 168.48g.
Breakfast:
D-Lights Turkey Sausage Breakfast Bowl.
Lunch:
Cafe Bowl Turkey and Bacon Cobb Salad.
Dinner:
Mashed Potato, Corona, Safeway kitchens salad toppers nuts and cranberries, Light & Fit Greek Yogurt, Chicken Breast, Light Balsamic & Basil Vinaigrette, Salad.
Snacks/Other:
Crunchy Granola Bars - Pecan Crunch, Apples , Bananas .
more...
2942 kcal
Activities & Exercise:
Resting - 19 hours and 18 minutes, Sleeping - 4 hours and 42 minutes.
more...
losing 7.0 lb a week
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