Weigh In record (no journal entry) for 07 January 2016
|
181.2 lb
Lost so far: 0.8 lb.
Still to go: 46.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 January 2016:
|
180 kcal
|
Fat: 8.00g | Prot: 20.00g | Carb: 23.00g.
Snacks/Other: Quest S'mores Protein Bar. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Firebelly's weight history
|