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grammycrm
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13 Oct 15
grammycrm's Journal, 13 October 2015
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Today - 9 laps in pool and down 5 lbs. Progress from laying in bed for over 6 months and depression. Thank you God for sending my sister and all those who give encouragement and prayers!
313.0 lb
Lost so far:
9.0 lb
.
Still to go:
163.0 lb
.
Diet followed reasonably well.
losing 4.4 lb a week
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I wish I had the confidence to get into a pool - can't bare to get in a swimsuit these days :(
14 Oct 15 by member:
Andiz-Attic
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