Fettuccine with Light Alfredo Sauce Recipes

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	Pesto Mayo Pizza by member: Lucybell33 A vegetarian diet-friendly pizza. Per serve - Energy: 322kcal \| Carb: 34.12g \| Prot: 11.88g \| Fat: 15.94g
	Tuna Sandwhich by member: Ironic Blonde A great warm sandwhich that will satisfy you and still keep you on track. Per serve - Energy: 144kcal \| Carb: 13.00g \| Prot: 21.34g \| Fat: 1.20g
	Cheddar Ale Soup by member: dawn0001 This cheesy ale soup is hearty and delicious. Per serve - Energy: 154kcal \| Carb: 10.83g \| Prot: 11.57g \| Fat: 6.42g
	Tilapia Fish Cakes by member: Shutterbug Fish cakes with tartar sauce. Per serve - Energy: 330kcal \| Carb: 18.05g \| Prot: 23.36g \| Fat: 18.01g
	Jelly & Cream Dessert by member: Walls A lovely carb friendly dessert that is easy to make and so nice! Per serve - Energy: 141kcal \| Carb: 8.42g \| Prot: 1.95g \| Fat: 12.40g
	Mushroom Chowder by member: garyl Hearty chowder with a rich mushroom flavor. Per serve - Energy: 294kcal \| Carb: 13.80g \| Prot: 6.71g \| Fat: 24.80g
	Spicy Tuna Salad by member: Taadie Easy salad for a quick and healthy lunch. Per serve - Energy: 254kcal \| Carb: 4.20g \| Prot: 41.15g \| Fat: 7.24g
	Mushroom Soup by member: morpheus101010 A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories. Per serve - Energy: 108kcal \| Carb: 10.87g \| Prot: 5.32g \| Fat: 5.91g
	Sauteed Tuna and Spinach by member: jasmine77 Great protein for a quick meal. Per serve - Energy: 256kcal \| Carb: 6.27g \| Prot: 23.71g \| Fat: 14.45g
	Salmon Salad Lettuce Wrap by member: best at 40 Salmon with onions, carrots, capers and dressing in a lettuce wrap. Per serve - Energy: 429kcal \| Carb: 14.84g \| Prot: 42.69g \| Fat: 22.47g
	Grilled Salami & Cheese Sandwich by member: BFG33 The quintessential panini. Per serve - Energy: 335kcal \| Carb: 26.30g \| Prot: 14.89g \| Fat: 19.03g
	Egg White Avocado Salad by member: SharonEsq A tasty healthy salad with apples, avocado and egg whites. Per serve - Energy: 149kcal \| Carb: 10.22g \| Prot: 6.70g \| Fat: 10.00g
	Saucy Chicken Salad by member: victorialynn618 Chicken salad with some added flavor. Per serve - Energy: 178kcal \| Carb: 7.07g \| Prot: 20.07g \| Fat: 7.77g
	Zesty Lemon Bars by member: tricka A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories. Per serve - Energy: 123kcal \| Carb: 22.92g \| Prot: 2.53g \| Fat: 2.45g
	Mashed Sweet Potatoes by member: Gammie57 Sweet & spicy mashed sweet potatoes. Per serve - Energy: 278kcal \| Carb: 32.40g \| Prot: 3.40g \| Fat: 15.80g
	Steak Dianne by member: Kevy Great steak that's easy to prepare. Per serve - Energy: 480kcal \| Carb: 1.19g \| Prot: 65.94g \| Fat: 21.77g
	Sloppy Joe Pie by member: javagirl Wonderful low carb, low sugar dinner Per serve - Energy: 303kcal \| Carb: 10.48g \| Prot: 25.92g \| Fat: 17.28g
	Chicken & Broccoli Stir Fry by member: msmaxx Healthy version of a classic. Per serve - Energy: 532kcal \| Carb: 30.84g \| Prot: 57.97g \| Fat: 20.29g
	Chicken Caesar Salad by member: lttlangel A low fat caesar salad. Per serve - Energy: 321kcal \| Carb: 11.17g \| Prot: 56.50g \| Fat: 4.69g
	Teriyaki Chicken Wrap by member: jwgibster A teriyaki chicken wrap that's like one served at Penn Station. Per serve - Energy: 700kcal \| Carb: 55.06g \| Prot: 58.05g \| Fat: 27.05g

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