Creeping up there again🙄. There is that accountability when you write things down...🙏
|
107.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
195 kcal
|
Fat: 16.62g | Prot: 6.27g | Carb: 9.81g.
Breakfast: Blue Diamond Lightly Salted Almonds, Honey , Silk Pure Almond Milk - Unsweetened Vanilla, Black Tea. more...
|
gaining 0.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sparrowsquirrel's weight history
|