Weigh In record (no journal entry) for 27 November 2017
|
189.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2017:
|
80 kcal
|
Fat: 1.00g | Prot: 2.00g | Carb: 16.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sliverhides's weight history
|