Weigh In record (no journal entry) for 02 November 2017
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190.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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80 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 16.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar. more...
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losing 5.1 lb a week
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sliverhides's weight history
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