Weigh In record (no journal entry) for 26 June 2017
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141.6 lb
Lost so far: 26.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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770 kcal
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Fat: 20.50g | Prot: 95.00g | Carb: 54.00g.
Breakfast: Lindora Chocolate Ready to Drink Shake. Lunch: Dannon Light & Fit Yogurt - Peach (4 oz). Dinner: Foster Farms Chicken Breast Sweet Jalapeño. Snacks/Other: Starbucks Skinny Vanilla Latte (Tall), Sargento Reduced Fat Colby-Jack Cheese Sticks, Lindora Peanut Butter Crunch Bar. more...
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gaining 1.6 lb a week
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