김상희입니당's Journal, 16 April 2017

Weigh In record (no journal entry) for 16 April 2017

125.7 lb Lost so far: 2.2 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2017:

652 kcal

Fat: 12.83g | Prot: 28.77g | Carb: 54.34g. Breakfast: 런천미트, 바나나, 이마트 방울토마토. Snacks/Other: 맥도날드 (McDonald's) 상하이 스파이스 치킨버거. more...

1395 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.1 lb a week


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김상희입니당's weight history