Weigh In record (no journal entry) for 23 March 2017
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186.3 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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3377 kcal
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Fat: 92.60g | Prot: 198.14g | Carb: 428.91g.
Breakfast: Kellogg's Corn Flakes, Fresas, Lala Leche Entera, Pimientos Verdes, San Jacinto Queso Asadero, Bistec de Res, Sensible Portions Garden Veggie Straws, Quaker Hojuelas de Avena Natural (30g), Lala Leche Deslactosada Light, McCormick Mermelada de Fresa, San Jacinto Queso Asadero. more...
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gaining 0.2 lb a week
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