Weigh In record (no journal entry) for 08 February 2010
|
135.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2010:
|
657 kcal
|
Fat: 17.50g | Prot: 113.34g | Carb: 5.00g.
Breakfast: sargento string cheese, chicken. Lunch: egg whites, sargento string cheese. Dinner: chicken breast. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bustersmom's weight history
|