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sliverhides
Journal
26 Feb 16
sliverhides's Journal, 26 February 2016
sliverhides's Profile
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Weigh In record (no journal entry) for 26 February 2016
171.0 lb
Lost so far:
15.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2016:
1129 kcal
Fat: 44.13g | Prot: 57.60g | Carb: 122.02g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Meatball and Spaghetti Sauce Submarine Sandwich.
Dinner:
Garlic Bread, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Market Pantry Tilapia Fillets.
Snacks/Other:
Snickers Snickers Bar (Miniatures), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix.
more...
2753 kcal
Activities & Exercise:
Watching TV/Computer - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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