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garufarg
Journal
12 Oct 15
garufarg's Journal, 12 October 2015
garufarg's Profile
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Weigh In record (no journal entry) for 12 October 2015
143.3 lb
Lost so far:
33.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2015:
997 kcal
Fat: 36.12g | Prot: 35.07g | Carb: 134.32g.
Breakfast:
7UP 7UP, Fatay.
Lunch:
Pizza de Queso (36 Cm, Masa Delgada).
Dinner:
Mayonesa, Arroz Blanco.
Snacks/Other:
7UP 7UP, Agua.
more...
1556 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
gaining 0.2 lb a week
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garufarg's weight history
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