garufarg's Journal, 12 October 2015

Weigh In record (no journal entry) for 12 October 2015
143.3 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2015:
997 kcal Fat: 36.12g | Prot: 35.07g | Carb: 134.32g.   Breakfast: 7UP 7UP, Fatay. Lunch: Pizza de Queso (36 Cm, Masa Delgada). Dinner: Mayonesa, Arroz Blanco. Snacks/Other: 7UP 7UP, Agua. more...
1556 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
gaining 0.2 lb a week

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