Weigh In record (no journal entry) for 30 August 2011
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160.2 lb
Lost so far: 4.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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875 kcal
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Fat: 25.39g | Prot: 42.79g | Carb: 125.95g.
Breakfast: Bananas. Lunch: Southern Style Sweet Tea, Spicy Sweet Chili Chips, 6" Double Big Philly Cheesesteak. Snacks/Other: Chocolate Caramel Squares. more...
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losing 0.6 lb a week
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fallenstar8503's weight history
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