garufarg's Journal, 23 February 2024

AYUNO
154.3 lb Lost so far: 22.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2024:
738 kcal Fat: 40.80g | Prot: 36.24g | Carb: 55.87g.   Lunch: Bimbo Pan Tipo Artesano Hamburguesa, La Paulina Queso Danbo, Huevo Frito sin Grasa, Paty Hamburguesa Clasica, Mayonesa, Tomates Cherry. Dinner: Tonadita Crema Chantilly, Azúcar, Nescafé Dolce Gusto Latte Macchiato, Oreo Mini Oreo. more...
steady weight

   Support   


Other Related Links

Members



garufarg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.