Weigh In record (no journal entry) for 30 October 2023
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128.1 lb
Lost so far: 10.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2023:
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799 kcal
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Fat: 30.74g | Prot: 35.39g | Carb: 88.79g.
Dinner: 비비고 순대국, 공기밥. Snacks/Other: 바나나, 메가커피 카푸치노. more...
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gaining 2.8 lb a week
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s0302111's weight history
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