Weigh In record (no journal entry) for 08 April 2015
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309.0 lb
Lost so far: 68.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1183 kcal
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Fat: 48.07g | Prot: 38.65g | Carb: 154.53g.
Breakfast: Cream Cheese, Cinnamon Raisin Bagels. Lunch: Wawa Mozzarella Sticks. Snacks/Other: Cadbury's Creme Egg (34g), Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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losing 0.4 lb a week
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