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12.14hs pm
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157.2 lb
Lost so far: 12.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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225 kcal
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Fat: 4.20g | Prot: 8.90g | Carb: 39.80g.
Breakfast: La Española Pan Lacteado, Arcor Mermelada de Frutilla sin Azúcares Agregados, Café con leche ☕, Balance. more...
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losing 1.4 lb a week
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