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9.29
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159.6 lb
Lost so far: 10.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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284 kcal
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Fat: 3.90g | Prot: 8.87g | Carb: 56.88g.
Breakfast: Café con leche ☕, Riera Tostadas de Mesa, Arcor Mermelada sin Azúcar, Finlandia Balance . Snacks/Other: Manzana Verde. more...
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losing 2.6 lb a week
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