Weigh In record (no journal entry) for 28 May 2022
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477.5 lb
Lost so far: 62.5 lb.
Still to go: 302.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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595 kcal
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Fat: 24.87g | Prot: 32.94g | Carb: 65.78g.
Breakfast: Bananas . Lunch: Vegetable Beef Soup (Home Recipe). Snacks/Other: Hershey's Special Dark Chocolate Chips. more...
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gaining 9.1 lb a week
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DwightSchrutesHazmatSuit's weight history
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