Weigh In record (no journal entry) for 19 May 2022
|
180.9 lb
Lost so far: 30.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2022:
|
466 kcal
|
Fat: 24.46g | Prot: 33.31g | Carb: 29.00g.
Dinner: Unsweetened Iced Tea, Skinless Chicken Breast, Mission Restaurant Style Tortilla Chips, Tableside Chunky Guacamole. Snacks/Other: Grillo's Pickles Italian Dill Chips. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhitneyLMorgan's weight history
|