Weigh In record (no journal entry) for 16 April 2011
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269.0 lb
Lost so far: 108.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2011:
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1747 kcal
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Fat: 76.98g | Prot: 90.47g | Carb: 187.94g.
Breakfast: butter, roll kasier. Lunch: bacon bits, wrap, eggs. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, Tortilla Strips - Santa Fe Style, French Fried Onions, Chicken Breast for Fajitas, salad. Snacks/Other: Clif Bar - Chocolate Chip, Mini Delights Chocolatey Drizzle, Marathon Energy Bar - Chewy Peanut butter. more...
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3382 kcal
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Activities & Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Comments
Plateau's suck. I'm stuck too. Have a great week. You are doing great.
Melissa
18 Apr 11 by member: windrider
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