Weigh In record (no journal entry) for 11 November 2021
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175.3 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2021:
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927 kcal
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Fat: 45.15g | Prot: 14.49g | Carb: 120.48g.
Breakfast: La Serenísima Manteca, Chocolinas Chocolinas. Lunch: Coca-Cola Coca-Cola, Empanada de Carne. Snacks/Other: Banana. more...
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gaining 0.1 lb a week
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garufarg's weight history
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