Weigh In record (no journal entry) for 08 September 2021
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127.9 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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216 kcal
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Fat: 8.40g | Prot: 8.40g | Carb: 25.20g.
Breakfast: Картофельные вафли. more...
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losing 1.0 lb a week
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