Weigh In record (no journal entry) for 31 August 2021
|
180.5 lb
Lost so far: 30.4 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2021:
|
726 kcal
|
Fat: 48.95g | Prot: 51.51g | Carb: 20.60g.
Lunch: Sea Salt, De Nigris Balsamic Vinegar of Moderna, G Hughes Sugar Free Mango Habanero Wing Sauce, Lettuce Salad with Tomato, Pulled Pork. Dinner: Sea Salt, Deconstructed Cabbage Roll Casserole. Snacks/Other: Planters Mixed Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhitneyLMorgan's weight history
|