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rnbigguy
Journal
07 Feb 14
rnbigguy's Journal, 07 February 2014
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Weigh In record (no journal entry) for 07 February 2014
310.4 lb
Lost so far:
66.6 lb
.
Still to go:
80.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2014:
1676 kcal
Fat: 57.69g | Prot: 81.74g | Carb: 217.04g.
Breakfast:
Sunbelt Fruit & Grain Bars - Strawberry.
Lunch:
Chicken Breast, Yellow Sweet Corn.
Dinner:
Thin Crust Cheese Pizza.
Snacks/Other:
Snickers Marathon Energy Bar - Multi Grain Crunch, Kellogg's Special K Cereal Bars - Chocolatey Pretzel.
more...
3903 kcal
Activities & Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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