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ruthe1213
Journal
06 Apr 21
ruthe1213's Journal, 06 April 2021
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Had a fasting and steak only day yesterday. Sore stomach afterwards eating. Exercised 30 minutes while fasting in afternoon. Ate stead around 4 p.m.
221.5 lb
Lost so far:
1.5 lb
.
Still to go:
73.5 lb
.
Diet followed N/A.
Diet Calendar
Entry for 06 April 2021:
1592 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 16.1 lb a week
5 Supporters
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Comments
Very nice glad everything turned out well be blessed 😊🙏
06 Apr 21 by member:
jenny3781
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