Weigh In record (no journal entry) for 01 March 2021
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172.0 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1382 kcal
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Fat: 55.48g | Prot: 54.20g | Carb: 177.80g.
Breakfast: Mendicrim Queso Cremoso Light, Café con Leche, Criollitas Tostadas Clasicas. Lunch: Coca-Cola Coca-Cola, Empanada de Atún, Empanada de Pollo, El Noble Empanada de Humita. Dinner: El Noble Empanada de Humita, Empanada de Pollo, Knorr Sopa Quick. more...
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gaining 7.7 lb a week
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garufarg's weight history
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