Weigh In record (no journal entry) for 06 February 2021
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136.9 lb
Lost so far: 25.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1104 kcal
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Fat: 30.04g | Prot: 65.63g | Carb: 158.33g.
Breakfast: Cachamate Yerba Suave con Cascarita de Naranja , Melón , Orann Granola Light, Arrope de Miel, SanCor Yogur Vida, Banana, Durazno. Lunch: Milanesa de Pollo al Horno, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, Lechuga, Choclo, Palta Hass, Tomate Perita. Snacks/Other: Finlandia Balance , Cuisine & CO. Mermelada de Durazno Light , Vea Pan con Salvado. more...
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losing 6.2 lb a week
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