First time I have seen that number in 10 yrs, wohooo... 3.4 to go to reach my Mexico goal, 2 weeks left.
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238.4 lb
Lost so far: 26.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2011:
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1272 kcal
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Fat: 95.55g | Prot: 83.25g | Carb: 24.76g.
Breakfast: cheddar chesse, eggs, Bacon. Lunch: pepperoni, kraft cheddar cheese meduim, roasted chicken. Dinner: dark soy sauce, olive oil, sesame oil. Snacks/Other: Cantaloupe, bok choy, garlic, snow peas, green onions, peppers, onion, cucumber. more...
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3105 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...
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losing 8.4 lb a week
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Comments
A-MA-ZING! What an accomplishment! I knew you had it in you!
09 Jan 11 by member: Evie1010
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Thanks Evie, I am kicking some butt.. watch me lol... Hope your doing fab.
09 Jan 11 by member: Barbgetsit
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