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ruthe1213
Journal
12 Oct 20
ruthe1213's Journal, 12 October 2020
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I tried to eat full BMR yesterday and could not. It's 9:22 a.m. I just woke up. I am not hungry but want my coffer.
233.6 lb
Lost so far:
0 lb
.
Still to go:
85.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2020:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast:
Coffee (Brewed From Grounds).
more...
2176 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 12.6 lb a week
4 Supporters
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Comments
I see you are down a few good drop Ruthe
12 Oct 20 by member:
jenny3781
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