Wohoooo the scale is moving again, sooo thrilled with that.. 2.2 more to go to reach my goal, then onto 230, omg.
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242.2 lb
Lost so far: 22.8 lb.
Still to go: 53.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 December 2010:
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1543 kcal
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Fat: 119.14g | Prot: 95.83g | Carb: 28.62g.
Breakfast: whipping cream, pork sausages, cheddar chesse, eggs. Lunch: almonds, ceasar dressing, almonds, chicken, hellmans real mayonnaise. Dinner: chicken breast. Snacks/Other: celery, cucumber, romaine lettuce. more...
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losing 5.6 lb a week
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Comments
you're doing so great! awesome job :)
04 Dec 10 by member: sophie99
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Great, Barb! I knew it would happen for you. What changes, if any, have you made in the recent few days since you last posted? <<<doing the happy dance for you>>> Honk Honk!
04 Dec 10 by member: Evie1010
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