I was hoping for 47 solid but maybe tomorrow.
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247.6 lb
Lost so far: 17.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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1420 kcal
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Fat: 104.03g | Prot: 95.74g | Carb: 24.23g.
Breakfast: cheddar chesse, eggs, Bacon. Lunch: pepperoni, cheddar chesse, cheddar chesse, pepperoni, hellmans real mayonnaise. Dinner: sour cream, lean ground beef. Snacks/Other: tomatoes, celery, onion, cucumber, romaine lettuce. more...
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losing 1.4 lb a week
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Comments
heeeey don't be discouraged about it, you've got nothing but time :) this is a life thing, not a weight thing, and slowly but surely (as frustrating as that may be) will win the race. :)
08 Nov 10 by member: wanderer
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